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Biorhythm is a concept that suggests our lives are influenced by rhythmic cycles. These cycles typically include, emotional, and intellectual aspects, following a specific pattern over time. Proponents believe that understanding these rhythms can help individuals optimize their daily activities and make better.
Biorhythm theory is a pseudoscientific idea that claims that three cycles influence human behavior:
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Physical
A 23-day cycle that influences strength, coordination, speed, and resistance to disease
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A 28-day cycle that influences mood, mental health, sensitivity, and creativity
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Intellectual
A 33-day cycle that influences alertness, memory, and analytical and logical functions
These rhythms are a series of bodily functions regulated by your internal clock. They control cycles like sleep and wakefulness, body temperature, hormone secretion, and more. Your body maintains its biological rhythms through a variety of chemicals at the molecular level in response to your environment.
You can check your daily Biorhythms here: